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Childbirth Education
 

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SPECIAL WINTER OFFERING early 2025!! 

Childbirth Education Intensives

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EMBODY

By understanding the physiology of birth

By connecting with your body & primal self

By finding a rhythm with your partner

By tuning into your instincts

By letting your body speak to you

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EMBRACE

Your tools:  breath and movement

Your Support Team:  touch, verbal support,

providing nourishment, holding space

What you know: the stages of labor,

positive mindset, being honest

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EMPOWER

You can navigate curveballs

You can move past difficult things

You can find your center

You can heal​​​​​

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In addition to offering these very special,   1 day intensives this winter, I schedule one-on-one, small, and large group classes. I believe that the best learning happens in a fun environment where wisdom and heart come together.  I have a beautiful power point full of pictures and helpful images that I bring to class.  We will discuss important topics related logistical and emotional preparation for your birth.  We will move our bodies, discuss birth plans, and dive into your hearts desire for your sacred birth experience.  These classes are incredibly unique and valuable to building spirit and wisdom for your birth and postpartum.

More topics that can be included: 

Coping tools during labor and birth

Mindset for labor

Partner support

Preparing for Postpartum

Breastfeeding

Variations of normal

Birth location education:

What are your options?  

How do they differ?

Birth Plan creation for home or hospital

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Bringing Connection Back to Birth.

How it works:

1) Text me at 707-354-4776 to sign up for one

of the classes listed on the flier above.  

-OR to schedule a class at a different time-

1) Text, call or email me for a brief intro call.

2) Pick a date & time to start our class.

Pick in-home, office, or zoom.

3) We decide how many classes are necessary

to cover all the things (usually 2 - 6 classes).  

4) Class fees paid and the learning begins!

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